Stop Smoking/Vaping in 1 Session

Break free from the habit, naturally, gently, and for good. If you're reading this, you're probably ready to stop smoking or vaping and perhaps you've already tried. Maybe you've told yourself it should be easy. You know the facts, the risks, the reasons. But willpower alone hasn't worked.

That's because smoking isn’t just a physical habit. It’s wired into your beliefs, your routines, and often your identity. This is where hypnotherapy succeeds, by accessing and rewiring the part of your mind that drives the habit.

“Hypnosis is the most effective way of giving up smoking according to the largest ever scientific comparison of ways of breaking the habit.”

R. Matthews, New Scientist Magazine

You've been giving your body and mind a hard time for many years now. You are starting to be good to yourself. Rewarding yourself is your signal to your subconscious that 'I am now in control, and I choose to treat myself well.

There is no end to the benefits of stopping smoking. And although many people are fully aware of all the reasons they should stop, they still find that they cannot stop. For many, Hypnotherapy is a last resort. I don't mind that, as long as you want to stop.

And over the past 25+ years, I have treated hundreds that want to stop. This is why I created the most specially designed program for this one and done session. Early in my career, I saw people for 3-4 sessions to stop at the most. But I soon curated a session that was designed to incorporate everything I did on those 3 sessions, and it worked. And it continues to work.

Quick FAQ's

• The session is 2 hours

• Can be done over Zoom/Teams

• You can tape the session if you chose via audio

• Ensure you have privacy and quiet time and space

• Our (free) initial consultation covers what I need to know

If you are ready to put the habit away for good, let's talk. This is not about blaming, or feeling bad for continuing to smoke. This is about the habit itself. The 'why's' are just information and history. We focus on the now. So let's go.