Services & Offerings

All services focus on emotional clarity, inner peace, and personal empowerment. Whether you're seeking therapeutic support, spiritual guidance, or inspirational content, each offering is designed to help you align with 'the self' and your 'soul'.

Counselling & Therapy

Personalised sessions to help you move through life's challenges and rediscover your 'self'. An initial consultation is essential before starting (30 minutes). Sessions are 50 minutes. Sessions combine traditional Counselling, Hypnotherapy, and therapeutic dialogue to help you uncover and release the blocks holding you back at a pace that feels right for you.

Stress Management

Techniques to manage stress effectively, fostering resilience and clarity in daily life. Work-related, relationships, moving home, life changes and unexpected events can turn your world upside down. We pick up the pieces to ensure you remain healthy and strong throughout.

Hypnotherapy sessions designed to facilitate deep relaxation and positive change in your mindset, unlocking and discovering unconscious beliefs and ideas that are affecting your life. I offer a special 'STOP SMOKING IN 1 SESSION', my specially designed program exclusive only to my practice.

Hypnotherapy

If you're facing change, burnout, workplace challenges or decision fatigue, this is the proactive, solution-focused space for you. My coaching approach is direct and empowering, offering real-time support for business clarity, executive performance, or personal alignment..

Personalised sessions to help you move move through your soul's journey using past life regression, or other soul journey techniques that are grounded in REAL soul work and not religious jargon. An initial consultation is essential. Sessions are in person and are 2 hours minimum.

Ideal for empaths, seekers, or anyone on a path of awakening. These sessions blend spiritual practice with practical grounding: guided meditation, mindfulness, breath work, energy healing, and soul-based techniques to help you reconnect with your intuitive wisdom and inner light.

Specialities: Past Life Regression, Energy Clearing, Grounding & Rootedness

Advocacy

Spiritual Guidance

For those navigating complex life decisions for either yourself or someone you know, family or friend, maybe has a disability, considering legal frameworks, or safeguarding matters, I offer expert Independent Advocacy. Grounded in years of frontline experience, I provide support in cases related to the Mental Capacity Act, Court of Protection, Human Rights, and Mental Health legislation.

Inner Shift Coaching

Three Avenues of Support

Empowering individuals through compassionate, evidence-based therapy.

The Seers Light

Comprehensive therapeutic services combining traditional counselling with innovative approaches to healing. Our therapy practice focuses on creating lasting change through personalised treatment plans.

• Individual Therapy & Counselling

• Life Coaching & Personal Development

• Clinical Hypnotherapy

• Stress Management Programs

• Trauma-Informed Care

• Workplace Wellness Consulting

• Online Courses

Exploring psychology, spirituality, and human potential through meaningful conversations, solo episodes and insights. Each episode offers practical wisdom for personal growth and transformation. A popular growing podcast with over 300 episodes and listeners spanning over

• Expert Interviews on Mental Health

• Spiritual Growth & Development Topics

• Guided Meditations & Healing Sessions

• Personal Transformation Stories

• Workplace Wellness Discussions

• Q&A Sessions with Listeners

Nine Peaches Therapies

Spiritual guidance services that bridge the seen and unseen worlds. Through Sha's awe-inspiring Mediumship in London's largest spiritualist churches' platforms to spiritual readings and energy work, I connect with your loved ones who have gone from this world to the next to bring you their messages of love and support, providing evidence of life beyond the physical. Through readings I help you connect with your higher self and navigate life's spiritual dimensions.

• Mediumship & Spirit Communication

• Intuitive Spiritual Readings

• Energy Healing & Chakra Balancing

• Past Life Regression Readings (and regression through hypnosis)

• Aura Cleansing & Protection

• Crystal Healing

• Spiritual Life Coaching

The Inquisitive Wren Podcast